Emotional Health

Do You Know What’s Stopping You?

If insanity is doing the same thing over and over again and expecting different results then what does that mean sanity implies?                                                                  

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8 Simple Ways to Reduce Anxiety Naturally

Boy! Has anxiety reached an all time high these days or what?I don’t know about you, but I can’t think of one person who isn’t worried or fearful about something. From my perspective fear has become more contagious than Covid and does a lot more harm. Fear is the number one reason why people are

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