I’m sure you’ve heard the sayings of being in “the zone” or “in the flow” or “in the groove.” Intuitively we know what it means. We’ve all been there, even if only briefly. We experienced it way back in childhood as we jumped rope in a rhythmic beat or clapped our hands in unison
We’ve got three main aspects that make up our identity. You’ll see that it parallels Freud’s three parts of our psyche – the id, the ego and the super ego. First we have what I call our “core identity.” That is the part of us that we are born with. It includes our personality, our
Anxiety has unfortunately become a common, everyday feeling for many of us. It’s hard to go through a day without having a handful of anxious thoughts or fears invade your mind. Never before in history have our brains been asked to process more information than in the times we live in right now. The speed of
Are you a procrastinator? Do you notice that you habitually, or at least more than you’d like, put off doing certain tasks on your “to do” list? Have you ever thought about why you procrastinate? There are actually many reasons for procrastinating. Here are some of mine. Like most people I hate making mistakes. I
About Catie's Creator
I love to create. Catie thoughts just flow from my brain every day. I want to share her with you with the hope of making your life just a bit more joyful!